At ZamSara Tu Retiro
we understand well-being as a journey with two complementary dimensions
The essential
What sustains and balances your daily life.
The expansive
What opens new paths for connection, creativity, and transformation.
Each experience is a gateway to silence, movement, and calm shared in community.
Essential Experiences
Universal and accessible practices that strengthen the body, mind, and emotions.
"The roots that sustain every path of transformation."
Expansive Experiences
Innovative proposals that awaken sensitivity, creativity, and deep connection.
"Beyond the roots, we also blossom."
Innovative proposals that awaken sensitivity, creativity, and deep connection.
At ZamSara, we complement our essential practices with experiences that awaken creativity, resilience, and a connection with nature and community. Rituals, movement, singing, and artistic expressions that expand the inner journey and invite you to explore new ways of living in balance.
Cacao Ceremonies: Open the heart and cultivate shared gratitude.
Trust Circles: Authentic communication and transformative listening.
Art and Creativity: Liberate expression and unlock inner innovation.
Journaling (Conscious Writing): Clarity of purpose and self-knowledge.
Free Movement and Conscious Dance: Release tension and reconnect with the body.
Forest Bathing: Immerse yourself in nature to renew vital energy.
Crystals and Subtle Energy: Harmonize body and mind through mineral vibrations.
Nature and Cycles
Practices that return us to the natural pulse of the earth.
Forest bathing (Shinrin Yoku), Fire and solstice rituals, Moon ceremonies, Herbalism and natural medicine, Aromatherapy and essential oils
Creativity and Expression
Beauty as a tool for self-knowledge
Art and creativity, Journaling, Working with archetypes, Working with dreams and the subconscious
Energy and Resilience
That which sustains and balances your daily life.
Cold plunge, Crystals and subtle energy, Conscious manifestation
Movement and Free Body
The body as a gateway to liberation and joy.
Conscious movement / Free dance,
Cacao ceremonies
Sound and Vibration
Vibration as a path to liberation and expansion.
Conscious chanting / Kirtan,
Circles of trust
A Transformative Experience
In our meditation retreats and workshops, you'll find a serene and safe space to immerse yourself in the practice.
It’s a gift for your mind and your heart: the opportunity to reconnect with calm, joy, and balance.