Expansive experiences
Energy and resilience
Cold plunge
(cold water baths)
Cold water awakens resilience and teaches you to calm your mind under pressure.
Guided by breathing techniques, you will learn to enter the cold water as a practice of vitality and inner strength.
Benefits:
- Nervous system regulation
- Greater tolerance to stress
- Immediate feeling of energy and clarity
Crystals and subtle energy
Crystals are memories of the earth: they transmit calm, clarity, and energy.
In this experience, we use quartz and energetic stones as a support in meditation, breathing, and collective ritual practices.
Benefits:
- Deeper meditation
- Mental and emotional clarity
- Connection with the energy of nature
- A symbolic tool for intentions and rituals
Conscious manifestation /
Seeds of intention
To manifest is to plant with clarity what we want to cultivate in life.
Through meditation, journaling, visualization, and symbolic rituals, you will learn to align your energy with your intentions.
Benefits:
- Clarity of desires and values
- Release of limiting beliefs
- Energy focused on your purpose
A transformative experience
In our meditation retreats and workshops, you'll find a serene and safe space to immerse yourself in the practice.
A gift for your mind and heart: the opportunity to reconnect with calm, joy, and balance.