Expansive experiences
Creativity and expression
Art and creativity
Colors, shapes, and sounds are languages of the soul.
In our workshops, we explore painting, writing, collage, and ceramics as tools for self-knowledge, expression, and play.
Benefits:
- Free emotional expression
- Stimulation of creativity
- Sense of play, lightness, and freedom
Journaling
(Mindful writing)
Ink becomes a mirror of the soul: writing is a way to organize what we feel.
A guided writing practice to recognize emotions, clarify intentions, and create space for awareness.
Benefits:
- Deep self-knowledge
- Emotional regulation
- Clarity of purpose
Working with archetypes
Archetypes are mirrors of our psyche and guide us toward transformation.
Exercises based on mythology, symbols, and feminine and masculine archetypes as a path to self-knowledge.
Benefits:
- Greater clarity on personal patterns
- Emotional and symbolic integration
- A tool for spiritual and psychological growth
Working with dreams and the subconscious
Dreams are a bridge to the unconscious.
In this experience, we explore dream memory, dream symbolism, and the practice of lucid dreaming as tools for self-knowledge and healing.
Benefits:
- Greater connection to intuition and the unconscious
- Symbolic understanding of emotions and blockages
- Stimulation of creativity and problem-solving
- Improved quality of rest and dream memory
A transformative experience
In our meditation retreats and workshops, you'll find a serene and safe space to immerse yourself in the practice.
A gift for your mind and heart: the opportunity to reconnect with calm, joy, and balance.