Corporate Wellness
At ZamSara, we believe a company flourishes when its people feel good.
Personalized Corporate Wellness
Because when teams are balanced, motivation, creativity, and sustainable performance increase. That’s why we design personalized wellness programs that combine essential calming practices with expansive proposals that inspire creativity, cohesion, and motivation within teams.
We don’t offer isolated activities but living experiences that generate a real impact on the health, energy, and culture of the organization.
Benefits
Reduced stress and burnout prevention.
Increased motivation, concentration, and performance.
More united, communicative, and creative teams.
A healthier, more sustainable, and human work culture.
We'll plan your custom corporate event
Essential Experiences
Universal practices that strengthen the body, mind, and emotions, improving individual resilience and daily performance:
Yoga and mindful movement: Release tension, gain vitality, and improve posture.
Meditation and mindfulness: Reduce stress and increase concentration.
Conscious breathing and breathwork: Regulate the nervous system and enhance calm.
Sound baths: Induce states of deep relaxation and group cohesion.
Mindful eating: Practical tools for healthier and more sustainable habits.
Expansive Experiences
Innovative proposals that go beyond personal well-being, strengthening trust, communication, and creativity in teamwork:
Cacao ceremonies: Open the heart and create an atmosphere of trust and gratitude.
Trust circles: Foster authentic communication, active listening, and group cohesion.
Art and creativity: Use expressive activities to unlock innovation.
Journaling (mindful writing): Gain clarity of purpose and improve emotional management.
Free movement and conscious dance: Release tension and strengthen group energy.
Forest bathing: Reconnect with nature to renew the mind and emotions.
Each experience is a gateway to shared silence, movement, and calm in community.
How We Work
Tailored: We adapt each program to your company’s specific needs. Flexible: Activities can be held in your office, at external venues, or during corporate retreats. Scalable: From 2-3 hour workshops to multi-day programs. Comprehensive care: We handle every detail so your team can simply enjoy the experience.
We create your retreat
Want to organize your own retreat but don't know where to start?
At ZamSara, we put our experience at the service of professionals and companies who want to create a unique, nurturing, and transformative gathering. We take care of everything you need to make your retreat a success, from choosing the venue to logistics, experience design, and communication.
Benefits of working with ZamSara
Save time and energy on organization.
Peace of mind and security in every detail.
Experiences designed with coherence and purpose.
A retreat that is cared for from start to finish.
Get in touch with us, and we'll tell you more!
For Professionals
If you are a yoga teacher, coach, therapist, or facilitator and dream of organizing your own retreat:
We’ll help you choose the ideal venue or country house.
We’ll design the schedule and practices with you.
We’ll handle the logistics (venue booking, materials, mindful catering).
We’ll support you with communication and registration management.
You just focus on what you love: guiding your group. We’ll take care of everything else.
For Companies
If you represent an organization and want to create a corporate retreat for your team:
We design a program aligned with your goals (cohesion, creativity, leadership, motivation).
We combine essential and expansive experiences to achieve a real impact.
We manage the venue, logistics, and catering.
We facilitate the retreat with our expert team.
A corporate experience that combines wellness, learning, and connection in an inspiring environment.
