Expansive experiences
Nature and Cycles
Forest Bathing
(Shinrin Yoku)
Walking among trees is listening to the ancient voice of the earth.
It’s a mindful walk in nature, integrating silence, breath, and a connection with the senses.
Benefits:
Reduced stress and cortisol
Stimulated creativity
Profound peace of mind and connection with the earth
Rituals with Fire and Solstices
The ink becomes a mirror of the soul: writing is ordering what we feel.
A guided writing proposal to recognize emotions, clarify intentions, and open up space for consciousness.
Benefits:
Releasing what no longer serves you
Renewal of energy and purpose
Connection with the rhythms of nature
Moon Ceremonies
(New or Full)
The moon illuminates the cycles that we inhabit both within and outside ourselves.
These are rituals and collective practices in sync with lunar phases to plant intentions, give thanks, or let go.
Benefits:
Connection with natural cycles
Introspection and inner clarity
Sense of community and ritual
Herbalism and Natural Medicine
Plants hold healing memories that the earth gives us.
These are practical workshops to learn how to use herbs, infusions, and smudges as allies for health and well-being.
Benefits:
Connection with nature and the earth
Natural and sustainable self-care
Integration of ancestral practices
Aromatherapy and Essential Oils
Aromas awaken deep memories and emotions.
Discover how essential oils can support you in rest, vitality, and emotional balance.
Benefits:
Stress and anxiety reduction
Emotional well-being through sensory rituals
Improved rest and concentration
Creation of personalized blends for your daily life
A Transformative Experience
In our meditation retreats and workshops, you'll find a serene and safe space to immerse yourself in the practice.
It’s a gift for your mind and your heart: the opportunity to reconnect with calm, joy, and balance.